Ir al contenido
SettleMetric

Coste de vida en Poland

Una persona sola en Poland gasta unos 753 USD al mes sin contar el alquiler. Abajo, las cifras por ciudad, cada una con su fuente; el alquiler se muestra aparte en las secciones de Vivienda, por tipo de piso.

Verificado

Vista rápida

Qué significan las etiquetasoficial — cifra viva de un gobierno o una autoridaddatos abiertos — conjunto de datos abierto (Eurostat, AEMA, M-Lab, UdSC…)encuesta — estimación de una encuesta o un índicerecopilado — estimación montada por SettleMetric: abre la fuente para ver el método
Coste de vida

GUS — Household Budget Survey 2024 (one-person households), CPI-uplifted

Recopilado por SettleMetric

Datos a fecha de
31 may 2026
Verificado
3 jul 2026
Método
GUS one-person household consumer spending 2,888.89 PLN/mo (2024) minus actual-rentals line 235.10 → 2,653.79 PLN; uplifted by CPI (+3.6% 2025 avg, +3.1% y/y May 2026) → ≈2,835 PLN; converted at 3.7635 PLN/USD (ECB 2026-07-02). Cross-checked against Eurostat price-level indices (PL ≈ 72% of EU27).
$753/mo
2026recopilado
Rent: 1-bedroom (city avg)

Otodom Analytics via Bankier.pl rental report, June 2026

Recopilado por SettleMetric

Datos a fecha de
31 may 2026
Verificado
3 jul 2026
Método
Average asking rents for 40–59 m² units, May 2026: Warsaw 3,897 PLN, Kraków 3,072 PLN; population-weighted (GUS 2025 populations) → 3,646 PLN ≈ $969 at 3.7635 PLN/USD.
Notas
City-wide averages (central districts run higher); weighted over the two covered cities, not a national figure. NBP quarterly housing report is the preferred source but is bot-walled — re-verify from a browser next cycle.
$969/mo
2026recopilado
Sanidad privada

LuxMed / Medicover / Signal Iduna comprehensive (with-inpatient) plans — market midpoint; insurers quote on request

Recopilado por SettleMetric

Datos a fecha de
3 jul 2026
Verificado
3 jul 2026
Método
Comprehensive private plans that include inpatient/hospital cover — top-tier LuxMed/Medicover subscriptions (own or partner hospitals) and standalone health insurance (Signal Iduna, Allianz Zdrowie, PZU) — run ≈400–700 PLN/month. Healthy-35-year-old midpoint ≈ 500 PLN/mo ≈ 6,000 PLN/yr ≈ $1,595 at 3.7635 PLN/USD (range ≈ $1,275–$2,230). Premiums are quoted on request, so this is a curated market midpoint, not a public engine quote.
Notas
Residents are covered by mandatory public insurance (NFZ); private cover is optional. Most people buy only a cheaper OUTPATIENT subscription (LuxMed/Medicover ≈150–250 PLN/mo ≈ $600/yr) and use the public system for hospital care. This figure is the with-inpatient comprehensive tier, chosen to be comparable with other countries' comprehensive plans (the earlier $603 was an outpatient-only subscription mislabelled as comprehensive).
$1600/yr
2026recopilado
Lo que gasta al mes una persona sola (sin alquiler)

GUS Household Budget Survey 2024 (one-person households), CPI-uplifted

Recopilado por SettleMetric

Datos a fecha de
31 may 2026
Verificado
3 jul 2026
Método
GUS 2024 one-person household spending by COICOP category, minus the actual-rentals line, CPI-uplifted to mid-2026 (×1.068) and converted at 3.7635 PLN/USD. Categories sum to the ~$753/mo cost-of-living aggregate. National average — city living runs somewhat higher.
total753 USD/mes
Food & non-alcoholic drinks205 USD
Utilities (electricity, gas, water)147 USD
Other (alcohol, tobacco, misc.)77 USD
Transport59 USD
Restaurants & eating out59 USD
Recreation & culture55 USD
Health (out-of-pocket)55 USD
Household goods38 USD
Communications32 USD
Clothing & footwear26 USD

Cesta de la encuesta nacional de presupuestos familiares. El alquiler se muestra aparte, más abajo.

Detalles

CriterioValorPuntuación
Cost of living (single, excl. rent)753USD/month, single person, excluding rent8.7

Qué mide esto

Monthly cost of a defined single-person basket (food, transport, utilities, mobile+internet, modest leisure) excluding rent, curated from national statistics office price data and large local retailers' published prices, converted to USD at the ECB rate recorded in fx-rates. The method field of each value itemizes the basket inputs.

Cuanto más bajo, mejor· USD/month, single person, excluding rent· se vuelve a verificar cada 365 días

GUS — Household Budget Survey 2024 (one-person households), CPI-uplifted

Recopilado por SettleMetric

Datos a fecha de
31 may 2026
Verificado
3 jul 2026
Método
GUS one-person household consumer spending 2,888.89 PLN/mo (2024) minus actual-rentals line 235.10 → 2,653.79 PLN; uplifted by CPI (+3.6% 2025 avg, +3.1% y/y May 2026) → ≈2,835 PLN; converted at 3.7635 PLN/USD (ECB 2026-07-02). Cross-checked against Eurostat price-level indices (PL ≈ 72% of EU27).
Private healthcare cost1600USD/year, comprehensive private insurance premium, healthy 35-year-old7.0

Qué mide esto

Median of at least three publicly quoted annual premiums for comprehensive private medical insurance (outpatient + inpatient, ~$100k coverage, small deductible) for a healthy 35-year-old resident foreigner, from local and international insurers. Method field lists the insurers quoted.

Cuanto más bajo, mejor· USD/year, comprehensive private insurance premium, healthy 35-year-old· se vuelve a verificar cada 365 días

LuxMed / Medicover / Signal Iduna comprehensive (with-inpatient) plans — market midpoint; insurers quote on request

Recopilado por SettleMetric

Datos a fecha de
3 jul 2026
Verificado
3 jul 2026
Método
Comprehensive private plans that include inpatient/hospital cover — top-tier LuxMed/Medicover subscriptions (own or partner hospitals) and standalone health insurance (Signal Iduna, Allianz Zdrowie, PZU) — run ≈400–700 PLN/month. Healthy-35-year-old midpoint ≈ 500 PLN/mo ≈ 6,000 PLN/yr ≈ $1,595 at 3.7635 PLN/USD (range ≈ $1,275–$2,230). Premiums are quoted on request, so this is a curated market midpoint, not a public engine quote.
Notas
Residents are covered by mandatory public insurance (NFZ); private cover is optional. Most people buy only a cheaper OUTPATIENT subscription (LuxMed/Medicover ≈150–250 PLN/mo ≈ $600/yr) and use the public system for hospital care. This figure is the with-inpatient comprehensive tier, chosen to be comparable with other countries' comprehensive plans (the earlier $603 was an outpatient-only subscription mislabelled as comprehensive).

Páginas de detalle de cada ciudad: Kraków · Warsaw