Ir al contenido
SettleMetric

Coste de vida en United States

Una persona sola en United States gasta unos 1741 USD al mes sin contar el alquiler. Abajo, las cifras por ciudad, cada una con su fuente; el alquiler se muestra aparte en las secciones de Vivienda, por tipo de piso.

Verificado

Vista rápida

Qué significan las etiquetasoficial — cifra viva de un gobierno o una autoridaddatos abiertos — conjunto de datos abierto (Eurostat, AEMA, M-Lab, UdSC…)encuesta — estimación de una encuesta o un índicerecopilado — estimación montada por SettleMetric: abre la fuente para ver el método
Coste de vida

U.S. Bureau of Labor Statistics — Consumer Expenditure Survey, 2024 annual means (series CXU*LB0101M and CXU*LB0502M via the BLS public API)

Recopilado por SettleMetric

Datos a fecha de
31 dic 2024
Verificado
1 ago 2026
Método
Consumer Expenditure Survey 2024, all consumer units: average annual expenditures $78,535 across an average 2.4 persons. Removing shelter ($16,317, the rent-equivalent line), personal insurance and pensions ($9,797, which is saving rather than consumption) and cash contributions ($2,292, which are transfers) leaves $50,129 of consumption. Divided by 2.4 people and by 12 months = $1,740.59 per person per month.
Notas
Per-capita basis, to match how Italy, Spain, Czechia, Austria and France are computed in this dataset. The BLS also publishes the real one-person consumer unit, which is what a solo mover actually faces: $48,794 a year, or $29,359 after removing the same three lines — about $2,447 a month excluding rent, 41% above the per-capita figure because a person living alone has no household economies of scale. Read $1,741 as the comparable cross-country number and $2,447 as the realistic personal one. Both include US health spending, which is why every line involving healthcare runs far above the European entries.
$1741/mo
2024recopilado
Rent: 1-bedroom (city avg)

U.S. Department of Housing and Urban Development — FY2026 Fair Market Rents (county file), with the revisions of 21 April 2026 (91 FR, doc 2026-07741)

Fuente oficial

Datos a fecha de
21 may 2026
Verificado
1 ago 2026
Método
Population-weighted mean of the FY2026 one-bedroom Fair Market Rent across all 4,730 county records carrying a 2023 population (334.8 million people), after substituting the seven areas revised by HUD on 21 April 2026 — of which Los Angeles is the only large one, its 1BR rising from $2,085 to $2,328. Unweighted, the median county 1BR FMR is $985; the weighting to where people actually live raises it to $1,443.54.
Notas
A Fair Market Rent is the 40th-percentile gross rent for a standard-quality unit, including tenant-paid utilities, and it is set for a whole metro or county rather than a central district — so this is not directly comparable with the centre-of-city asking rents used for the European countries here, and it sits below what a newcomer would pay to live centrally. The three cities in this dataset are all far above it: $2,655 in the New York metro, $2,328 in Los Angeles, $2,015 in Washington.
$1444/mo
2026oficial
Sanidad privada

Centers for Medicare & Medicaid Services — 2026 Marketplace Open Enrollment Period State-Level Public Use File, national total row

Recopilado por SettleMetric

Datos a fecha de
15 ene 2026
Verificado
1 ago 2026
Método
CMS reports an average monthly premium of $741 before advance premium tax credits across the 23,130,860 people who selected a plan for 2026 through HealthCare.gov and the state exchanges; ×12 = $8,892 a year. Average premium after tax credits is $178 a month.
Notas
Basis differs from the other countries here and the difference matters. This is an enrollee-weighted average across all ages and all metal levels, not a quote for a healthy 35-year-old: the marketplace risk pool skews old (41% of enrollees are 45 or over), and the Affordable Care Act lets insurers charge the oldest adults up to three times the youngest, so a 35-year-old pays meaningfully less than $741 a month. No age adjustment was applied because CMS's default uniform age-rating curve was not retrievable at the verification date. Two further caveats: most enrollees do not pay the sticker price — premium tax credits cut the average to $178 a month — and this is individual-market insurance with deductibles and coinsurance on top, not the comprehensive low-deductible cover the other entries quote. Even discounted for all of that, US health cover is the most expensive in this dataset by a wide margin, and it is the single largest fixed cost a freelancer moving to the United States takes on.
$8892/yr
2026recopilado
Lo que gasta al mes una persona sola (sin alquiler)

U.S. Bureau of Labor Statistics — Consumer Expenditure Survey, 2024 annual means by major category (series CXU*LB0101M via the BLS public API)

Recopilado por SettleMetric

Datos a fecha de
31 dic 2024
Verificado
1 ago 2026
Método
Each 2024 all-consumer-unit annual category mean divided by 2.4 persons and 12 months, on the same basis as the headline figure. Transport $13,318; food at home $6,224; healthcare $6,197; entertainment $3,609 + education $1,569 + reading $125; housing less shelter and utilities $5,213; utilities $4,736; food away from home $3,945; personal care $978 + apparel $2,001; miscellaneous $1,218; alcohol $643 + tobacco $352. Shelter, pensions and cash contributions are excluded. Items sum to $1,739, two dollars below the headline through rounding.
Notas
Transport is the largest line and the one that most surprises people arriving from Europe: it is dominated by vehicle purchase, insurance and fuel, because outside a handful of cities a car is not optional. Health at $215 a month per person is roughly three times the European entries in this dataset, and that is out-of-pocket spending on top of insurance premiums, not instead of them.
total1739 USD/mes
Transport462 USD
Food & non-alcoholic drinks216 USD
Health (out-of-pocket + insurance)215 USD
Recreation, culture & education184 USD
Household goods, services & furnishings181 USD
Utilities (electricity, gas, water, fuels)164 USD
Restaurants & eating out137 USD
Personal care & clothing103 USD
Miscellaneous42 USD
Alcohol & tobacco35 USD

Cesta de la encuesta nacional de presupuestos familiares. El alquiler se muestra aparte, más abajo.

Detalles

CriterioValorPuntuación
Cost of living (single, excl. rent)1741USD/month, single person, excluding rent5.0

Qué mide esto

Monthly cost of a defined single-person basket (food, transport, utilities, mobile+internet, modest leisure) excluding rent, curated from national statistics office price data and large local retailers' published prices, converted to USD at the ECB rate recorded in fx-rates. The method field of each value itemizes the basket inputs.

Cuanto más bajo, mejor· USD/month, single person, excluding rent· se vuelve a verificar cada 365 días

U.S. Bureau of Labor Statistics — Consumer Expenditure Survey, 2024 annual means (series CXU*LB0101M and CXU*LB0502M via the BLS public API)

Recopilado por SettleMetric

Datos a fecha de
31 dic 2024
Verificado
1 ago 2026
Método
Consumer Expenditure Survey 2024, all consumer units: average annual expenditures $78,535 across an average 2.4 persons. Removing shelter ($16,317, the rent-equivalent line), personal insurance and pensions ($9,797, which is saving rather than consumption) and cash contributions ($2,292, which are transfers) leaves $50,129 of consumption. Divided by 2.4 people and by 12 months = $1,740.59 per person per month.
Notas
Per-capita basis, to match how Italy, Spain, Czechia, Austria and France are computed in this dataset. The BLS also publishes the real one-person consumer unit, which is what a solo mover actually faces: $48,794 a year, or $29,359 after removing the same three lines — about $2,447 a month excluding rent, 41% above the per-capita figure because a person living alone has no household economies of scale. Read $1,741 as the comparable cross-country number and $2,447 as the realistic personal one. Both include US health spending, which is why every line involving healthcare runs far above the European entries.
Private healthcare cost8892USD/year, comprehensive private insurance premium, healthy 35-year-old0.0

Qué mide esto

Median of at least three publicly quoted annual premiums for comprehensive private medical insurance (outpatient + inpatient, ~$100k coverage, small deductible) for a healthy 35-year-old resident foreigner, from local and international insurers. Method field lists the insurers quoted.

Cuanto más bajo, mejor· USD/year, comprehensive private insurance premium, healthy 35-year-old· se vuelve a verificar cada 365 días

Centers for Medicare & Medicaid Services — 2026 Marketplace Open Enrollment Period State-Level Public Use File, national total row

Recopilado por SettleMetric

Datos a fecha de
15 ene 2026
Verificado
1 ago 2026
Método
CMS reports an average monthly premium of $741 before advance premium tax credits across the 23,130,860 people who selected a plan for 2026 through HealthCare.gov and the state exchanges; ×12 = $8,892 a year. Average premium after tax credits is $178 a month.
Notas
Basis differs from the other countries here and the difference matters. This is an enrollee-weighted average across all ages and all metal levels, not a quote for a healthy 35-year-old: the marketplace risk pool skews old (41% of enrollees are 45 or over), and the Affordable Care Act lets insurers charge the oldest adults up to three times the youngest, so a 35-year-old pays meaningfully less than $741 a month. No age adjustment was applied because CMS's default uniform age-rating curve was not retrievable at the verification date. Two further caveats: most enrollees do not pay the sticker price — premium tax credits cut the average to $178 a month — and this is individual-market insurance with deductibles and coinsurance on top, not the comprehensive low-deductible cover the other entries quote. Even discounted for all of that, US health cover is the most expensive in this dataset by a wide margin, and it is the single largest fixed cost a freelancer moving to the United States takes on.

Páginas de detalle de cada ciudad: Los Angeles · New York City · Washington, D.C.